That definitely explains why I’m always in such a good and bouncy mood. 😄 *eats a lemon*
Everybody knows that eating fruits and vegetables is good for you in the long run as it reduces risks for cancer and heart attacks. But a new study found that munching produce boosts happiness even quicker. The associated feel-good factor kicks in within two years. Granted, that’s still not fast as other things will make you feel better, like, say, a bag of Doritos or a vodka and tonic. But yeah, dive into that kale.